Giving Things Away What’s up with “stuff?” I’ve had it up to my eyeballs with stuff lately. All last weekend I processed my late father’s belongings so my 85-year old mother doesn’t have to (and there was A
From Upheaval to Uplevel That’s my new slogan: From Upheaval to Uplevel as I’m settling into a new way of doing life… I’m not sure where I got the idea that life was supposed to be a steady incline that
The Secret to Finding Yourself I was in turmoil for nearly two decades. I was “in it” so long I’d come to think of turmoil as normal life. What I didn’t realize is how lost in the weeds I’d been until
Is It Time to Listen To Your Heart? Have you noticed how quickly life moves these days? Is it just because I’m older, or maybe busier? I’ve heard that life is like a roll of toilet paper (going faster at
Living Authentically Living authentically. What exactly does that mean? How do we do it? Where do we sell ourselves short? There are hundreds of ways we avoid living authentically. Every time we want to say no, but instead say yes
What’s Wrong With Waiting? There’s nothing like a car crash with a head injury to force a change in habits. I’ve had to slow down—a lot. I didn’t realize the speed at which I lived life until I slowed
Three Tools for Change When it is time to “uplevel” I recognize that I need a lot of support—a team if you will. My team is one of my tools for change. I seek body workers, certain types of
Upleveling For years, up until just a few months ago actually, I was convinced that divorce was a tragedy that I had to both survive and recover from to get on with my “normal” life. Now I realize divorce
Finding Peace and Happiness Again Are you still off-kilter since your divorce and feeling anything but peace and happiness? Don’t give up. There’s little that is worse than being in misery and having no hope of it ever changing!
All of us have a degree of sensitivity. It is part of what makes us human. We ‘feel’ the world around us. It’s just that some of us feel it more than others. To some the world is fun and exciting. To others it is just prickly and loud. I...