Divorce for the Highly Sensitive Person Everyone has a degree of sensitivity. It is part of what makes us human. We ‘feel’ the world around us. Some of us feel it more than others. To some the world is stimulating and exciting.
The 3 Phases of an Upheaval Everything in life has some version of beginning, middle, and end. Upheavals do too. Understanding the 3 phases of an upheaval is helpful so you can know how near you are to relief from the
Embrace, Don’t Resist, Your Upheaval I’ve come through another one. This time I paid more attention: to the process, to what it required of me, to the fears, to the anger… and also to both the expansiveness and the depth
I just witnessed the failure of a collaborative divorce case for the first time. It is disheartening. They will now be going to court with their own lawyer.
Are You Tired of Your Inner Critic? Are you aware of your inner critic? You know … that voice in your head that tells you you can’t do anything right. Most of us have an insidious inner critic that
Mapping Your Divorce Support Resources Ending a relationship without a solid emotional divorce support net in place is quite daunting. You will be required to make some of the most important decisions of your life—decisions that impact your future,
When Your Ex is Non-Compliant It wasn’t easy, but you made it. Maybe you had an attorney to help you, maybe you didn’t. Some how, some way, the day arrived where…you finally got divorced. What a day that was…bitter
Radical Self Care During Divorce How are you feeling after the new year? Is it starting out the way you hoped? If you’re going through a divorce, and January is a prime time for it, you may need some
The Collaborative Team Like most things, when it comes to divorce, there are better and worse ways to go about it. I like to tell people that the best way to have a good life after divorce is to
The Holidays and Struggling Relationships I recently heard that two weeks before Christmas is when most relationships break up. At the same time I learned that the 2-week-before Christmas mark also has the highest suicide rate and is the