We have the choice between optimism/pessimism, gratitude/disappointment, being glad or being mad. I’ve heard for years that gratitude is the solution to living happily in an unhappy/challenging world. I get it. But I don’t always feel gratitude—even if it’s good for me. Here are two tricks that work.
Giving Things Away What’s up with “stuff?” I’ve had it up to my eyeballs with stuff lately. All last weekend I processed my late father’s belongings so my
From Upheaval to Uplevel That’s my new slogan: From Upheaval to Uplevel as I’m settling into a new way of doing life… I’m not sure where I got the idea
Is It Time to Listen To Your Heart? Have you noticed how quickly life moves these days? Is it just because I’m older, or maybe busier? I’ve heard that life
Living Authentically Living authentically. What exactly does that mean? How do we do it? Where do we sell ourselves short? There are hundreds of ways we avoid living authentically. Every
What’s Wrong With Waiting? There’s nothing like a car crash with a head injury to force a change in habits. I’ve had to slow down—a lot. I didn’t realize
Upleveling For years, up until just a few months ago actually, I was convinced that divorce was a tragedy that I had to both survive and recover from to
Finding Peace and Happiness Again Are you still off-kilter since your divorce and feeling anything but peace and happiness? Don’t give up. There’s little that is worse than being
All of us have a degree of sensitivity. It is part of what makes us human. We ‘feel’ the world around us.