Embrace, Don’t Resist, Your Upheaval I’ve come through another one. This time I paid more attention: to the process, to what it required of me, to the fears, to the
Burden or Blessing? I woke up early this morning. 4:00 a.m. seems to be the time for processing. Have you noticed that? Some little zinger will zip across my
Are You Tired of Your Inner Critic? Are you aware of your inner critic? You know … that voice in your head that tells you you can’t do anything
Mapping Your Divorce Support Resources Ending a relationship without a solid emotional divorce support net in place is quite daunting. You will be required to make some of the
Radical Self Care During Divorce How are you feeling after the new year? Is it starting out the way you hoped? If you’re going through a divorce, and January
Dumped and Feeling Abandoned In a previous post I mentioned two types of folks who have the most difficulty getting through divorce.
Forgive Yourself Energy is a funny thing. When you have it, you don’t think much about it. When you don’t, it seems like a most precious commodity. I haven’t had
As usual, I seek the symbolism or metaphor in such an event. I imagine those of you who are divorcing can relate deeply to being caught in a current that has a life of its own, leaving a wake of destruction. A life rearranged after its passing. Piles of...
I have such respect for the people I work with. They are right up against it. "It" being, “Should I go, or should I stay?” Or, “I’m on my own, now what?” Or, “How the ‘H’ am I ever going to get through this?” Or, “I am so overwhelmed...
The following is an article I started nearly three years ago. I went poking around in old files today, to find something you might resonate with and found it.