We have the choice between optimism/pessimism, gratitude/disappointment, being glad or being mad. I’ve heard for years that gratitude is the solution to living happily in an unhappy/challenging world. I get it. But I don’t always feel gratitude—even if it’s good for me. Here are two tricks that work.
A sizable part of overwriting my old software has been choosing what I want to plug into as opposed to being led by my feelings into old familiar patterns. In this moment I am choosing to plug into sheer glee. It is safe to do so because I said...
Inauguration Brings Change Today is a changing day in America Today is Inauguration Day 2017. U.S. citizens have been clamoring for change for decades. Today that wish comes true. Donald
Life is FOR Your Good! Even though Life seems to be against us at times, it really isn’t. It’s just that we come into our good in a round about way
Wrap It In Love I’ve discovered a new practice for neutralizing life’s jolting incoming missiles. You know the ones I mean, errant thoughts or comments from others that seemingly come
From Upheaval to Uplevel That’s my new slogan: From Upheaval to Uplevel as I’m settling into a new way of doing life… I’m not sure where I got the idea
Have You Lost Love? That’s kind of a silly question isn’t it? If we are older than about one day, we have lost love of some kind. Or at least
A Life You Love Dreaming A Life You Love How much time do you spend thinking about what it will mean to have a life you love? For
5 Ways to Make Your Mornings Magical We all have those days where we have to dash off to something or other but is that the majority of
Transitions – Insights Do Come I’ve experienced many transitions. So have you, even if you didn’t recognize it at the time. Having just come through another one, I’m gaining all kinds