Sometimes we just can’t work out the tricky areas of our their lives on our own. The topics are too personal and emotions too deep. Everyone wants, and needs, things that make us feel whole, comfortable, respected and safe. You want those things. The people with whom you are in relationship also want those things. We may want them so badly we fight to get them. But what if both of you could have your needs met?
Heart Mediation keeps your heart in mind as we work through opposing perspectives. Once you understand each other’s needs it’s much easier to come up with a solution that works for both of you. When we stay in conversation, solutions naturally arise. They just do.
Heart Mediation creates a safe container to discover and express your needs. I will help you express, clarify meanings, keep things on a positive note, help you understand each other’s perspectives and teac you how to work with each others nervous systems to bring about the best possible results for everyone involved.