Reclaiming Your Power

/Reclaiming Your Power

The Gift of Struggle

Is Struggle a Distraction or a Necessity?

The Gift of Struggle

 

Struggle makes us strong. I’ve had dreams and goals for a lot of my life. I imagine that’s true of you, too. One of the things I have consistently asked of Spirit is to help me become the person who can create my dreams, which got me to thinking about what is needed to create a life I wanted to live—and it wasn’t what I initially thought.

Things Are Not the Dream

As human beings we need things. Things make us feel happy and safe, […]

Wrap It In Love

Wrap It In Love

wrap it in love

I’ve discovered a new practice for neutralizing life’s jolting incoming missiles. You know the ones I mean, errant thoughts or comments from others that seemingly come from nowhere and before you know it you’re bummed out, angry, flustered, or crying. If you want to neutralize them here’s my secret: wrap it in love.

I like to wrap the harsh/painful thoughts in love in the same way I would wrap something in bacon, or chocolate, to make it more palatable. If this “thing” is going to come into […]

By | July 7th, 2016|Categories: After Divorce, Creating Your Happy Life Again, Forgiveness, Live Better, Reclaiming Your Power|Tags: , , , |Comments Off on Wrap It In Love

Have You Lost Love?

Blue fractal heart

Have You Lost Love?

That’s kind of a silly question isn’t it? If we are older than about one day, we have lost love of some kind. Or at least it feels that way.

If you feel like you’ve lost love, and want it back, this article is for you.

Although I would have pushed back on anyone who tried to tell me this in the past, I have come to know that we cannot lose love. Why?

Love lives in us, not outside us.

Life events, upbringing, along with evidence we’ve gathered to the […]

A Life You Love

A Life You Love

Play, Relax Breathe

 

Dreaming A Life You Love

How much time do you spend thinking about what it will mean to have a life you love? For me, it’s been hard to think about having a more fulfilling life when I don’t think it can become a reality, but as I’ve allowed myself to dream more these days I sense the energy changing. Doors are opening.

Is it time for you to dream again?

A good practice is to spend time each day thinking about what you would like your life […]

What’s Wrong With Waiting?

What’s Wrong With Waiting?

What's Wrong With Waiting_

There’s nothing like a car crash with a head injury to force a change in habits. I’ve had to slow down—a lot.  I didn’t realize the speed at which I lived life until I slowed it down a few notches.  It’s been different, but certainly not a bad thing.

My motto has become WWWW. Like WWJD (What Would Jesus Do?). Or www (world-wide-web) My motto is What’s Wrong With Waiting? I think I’ll start a movement. What’s Wrong With Waiting?  = WWWW

In the past I […]

The Upside of Emotional Crashes

The Upside of Emotional Crashes

The Upside of Emotional Crashes

I’ve lived a helluva life. In a little over a decade I’ve moved at least a dozen times, been in two car-totaling crashes, and been through two divorces. Those are the things I can quantify. The list doesn’t include financial crashes, computer crashes and emotional crashes. I’ve wondered what I’m missing that I require these hard lessons over and over. Is it just a string of bad luck? Did I sign up for this in some way? Is this just the way […]

Three Tools for Change

Three Tools for Change

Tools For Change

When it is time to “uplevel” I recognize that I need a lot of support—a team if you will. My team is one of my tools for change. I seek body workers, certain types of therapists/coaches, healers, spiritual guides and the counsel of wise friends. I’m not sure what a caterpillar feels like when it knows it’s time to molt/transform, but I imagine it’s similar to what I feel in an “upleveling.” The caterpillar stores energy, builds the cocoon within which the transformation […]

Upleveling

Upleveling

The Next Level

For years, up until just a few months ago actually, I was convinced that divorce was a tragedy that I had to both survive and recover from to get on with my “normal” life. Now I realize divorce is an opportunity to, what I call, “uplevel.” I see divorce more like a rung on a ladder on the way to who and what I am becoming.

I’ve done a ton of both personal and professional work around recovering from divorce, I’ve shared my journey, my fears, my tears, my […]

Anti Valentine’s Day

If you’re newly divorced, Valentine’s Day can be a miserable event. One of life’s little digs that things have changed...

Dream Your Theme 2015

What does 2015 Hold?

what does 2015 hold

This is such an important time of year. A scheduled transition. One year closing out. Another year waiting in the wings… for you and me to pay attention. Peeking from behind the folds of the velvet curtain it asks, “Is it time?” It is time. What does 2015 hold?

If 2015 were sitting across the table at a tea parlor what wisdom would it have for you? Wouldn’t you like to know? What does 2015 hold?

Wouldn’t You Like To Know?

For most of […]