Individualized Coaching For You

Most people come to me when the pain of the divorce is too much. Seeking help is a really good idea. You will get better faster with the right kinds of support. Up to two years faster in fact. Customized coaching is a primo service to get through the emotional upheaval and chaos, back to happiness, and truly beyond divorce at the pace and n the way you learn best.

Compassion for Your Torn Heart

I have been a coach for a long time. I’m also divorced, myself. I have great compassion for your torn heart and I will hold space for you as you push through to wholeness.  I’ve been referred to as “the gentlest tough coach” and the “combination of a butterfly and a lioness.”  It’s true. I have been where you are and I understand the importance of gentleness. I also understand how important it is to not give up on yourself. I won’t let you give up on you.

Recovery and Empowerment

The Two Important Phases of Recovery and Empowerment

We first focus on getting you stabilized. We need to calm your nervous system and help you sleep. If you don’t need that, we can move on to whatever phase you’ll be going through next. Don’t worry. You don’t have to know where you are. I will know.

  • Soothing your emotions
  • Managing your thoughts
  • Learning what went wrong
  • Discovering yourself anew
  • Finding new purpose and grounding it in reality

Check out the steps below for more information on these steps, but remember, these are completely customized for who you are, where you are, and what you need.

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